Saturday, May 06, 2017

Childhood Obesity is No Laughing Matter, Healthy Choices Rule!

Help Others, Help Yourself

If you want happiness for an hour -- take a nap. If you want happiness for a day -- go fishing. If you want happiness for a month -- get married. If you want happiness for a year -- inherit a fortune. If you want happiness for a lifetime -- help someone else.

Friday, May 05, 2017


Joe's Vixen Ruger

Posted by Picasa

If guns cause crime; then pencils cause misspelled words...

'Those who hammer their guns into plows will plow for those who do not.'

~ Thomas Jefferson


1. An armed man is a citizen. An unarmed man is a subject.

2. A gun in the hand is better than a cop on the phone.

3. Colt: The original point and click interface.

4. Gun control is not about guns; it's about control.

5. If guns are outlawed, can we use swords?

6. If guns cause crime, then pencils cause misspelled words.

7. Free men do not ask permission to bear arms.

8. If you don't know your rights, you don't have any.

9. Those who trade liberty for security have neither.

10. The United States Constitution (c) 1791. All Rights Reserved.

11. What part of 'shall not be infringed' do you not understand?

12. The Second Amendment is in place in case the politicians ignore the others.

13. 64,999,987 firearms owners killed no one yesterday.

14. Guns only have two enemies; rust and politicians.

15. Know guns, know peace, know safety. No guns, no peace, no safety.

16. You don't shoot to kill; you shoot to stay alive.

17. 911: Government sponsored Dial-a-Prayer

18. Assault is a behavior, not a device.

19. Criminals love gun control; it makes their jobs safer.

20. If guns cause crime, then matches cause arson.

21. Only a government that is afraid of its citizens tries to control them.

22. You have only the rights you are willing to fight for.

23. Enforce the gun control laws we ALREADY have; don't make more.

24. When you remove the people's right to bear arms, you create slaves.

25. The American Revolution would never have happened with gun control.

Thursday, May 04, 2017

With Soap!

A study of American coins and currency revealed the presence of bacteria, including staphylococcus and E. coli on 18% of the coins and 7% of the bills. Bottom line--WASH YOUR HANDS!


Aspire to Inspire others before you Expire!

Ronald Making Healthy Choices...i'm lovin' it!

I've lost 100 pounds so far! IF I CAN DO IT, YOU CAN TOO! Making healthy food choices, diet and excercise in my fight against obesity. Stay tuned to Ronald's Blog for video clips and segments dedicated to healthy lifestyles. Yep, I'm Lovin' it! Best, Ronald
Posted by Picasa

Tuesday, May 02, 2017


Love the art in yourself; not yourself in the art!


Happiness is a running stream, not a stagnant pool.
Posted by Picasa

Lady Antebellum - Need You Now (HQ) [Lyrics]


Many faces, Many Cities, Many Songs, Many Words, Many Symbols...but ONE WORD, ONE HEART, ONE HOPE. WE ARE ONE WORLD! PEACE!
Posted by Picasa

Real Tears

Real tears are not those that fall from your eyes and cover your face, but that fall from your heart and cover your soul.

Sunday, April 30, 2017